What is the Radical Self Love 10 Tools Intensive?
The Body is Not an Apology's 10 Tools for Radical Self Love Intensive is a self-paced 4 module e-course created to move you from self-doubt, body shame, and disconnection to LIVING POWERFULLY IN RADICAL SELF LOVE! Built on the work of our 10 Tools for Radical Self Love Toolkit found in the best-selling book, The Body is Not an Apology: The Power of Radical Self Love, and delivered by TBINAA founder, Sonya Renee Taylor, the 10 Tools Intensive takes you from concept to practice with lectures, radical readings, reminders, and daily assignments to move you into radical self love action. The 10 Tools Intensive will show you a RADICAL new way of living and loving your body and your life.
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How Do I Know It's For Me?
If you have ever asked yourself ANY of the following questions:
- How would my life look different if I actually believed in myself?
- After decades of body shame, is it even possible to love my body?
- Does how I feel about my body really make a difference in the world?
- The Tools are great but HOW do I use them?
then YES, 10 Tools Intensive is for you! For decades diet gurus, fitness trainers...ALL of the media, have told us we need to "transform" our bodies if we want to be happy.
What if they've been lying?
What if I told you, the most powerful work you could ever do is to transform how you FEEL and what you BELIEVE about your body?
Guess, what? It is possible to radically love your body just as it is AND it is possible to change the world while you're at it! If fear, shame, and self-doubt have kept you from living your BIGGEST, BOLDEST, MOST UNAPOLOGETIC life, let this course set you on a new path to radical self love in just four weeks!
What Do I Get? How Will You Give it to Me?
When you register for The Body is Not an Apology's Radical Self Love 10 Tools Intensive, the first thing you will receive is the deep sense of freedom that comes from taking concrete steps toward your best life! Secondly, you will receive a Welcome video from world renown, best-selling author and TBINAA founder, Sonya Renee Taylor, who will walk you through the course details and share some things you can expect while on your radical self love journey.
In each self paced learning module, you will receive:
Tool Reviews: Sonya will guide you through each tool with short video lectures, helping you contextualize and master them.
Radical Readings: Using pop culture, science and academic articles, each tool is reinforced with educational readings to deepen your learning and help you apply them to your daily life.
Radical Reminders: Daily affirmations, reflections and guidance to shape how you interact with and embody each tool during this journey.
Power Practice: Daily activities designed to strengthen your radical self love muscles. Through your daily power practice, you will move the 10 Tools from theory to daily life, changing how you look at, live in and love your body!
REGISTER AND RADICALLY CHANGE YOUR LIFE TODAY!
Artist, Author, Activist and transformational leader Sonya Renee Taylor is a National and International award-winning writer and performer, published author, and founder and Radical Executive Officer of The Body is Not An Apology, an international digital media and education company committed to radical self-love and body empowerment as the foundational tool of social justice, whose content reaches over 1 million people monthly. She has shared her work and activism across the US, New Zealand, Australia, UK, Scotland, Sweden, Germany, Canada, Brazil and the Netherlands. Sonya has been seen, heard, and read on HBO, BET, MTV, TV One, NPR, PBS, CNN, Oxygen Network, The New York Times, New York Magazine, MSNBC.com, Today.com, Huffington Post, Vogue Australia, Shape.com, Ms. Magazine and many more. She has shared stages with such luminaries as the late Amiri Baraka, Angela Davis, Naomi Klein, Sonia Sanchez and others. In 2016, Sonya was a guest of the Obama White House, where she spoke about TBINAA’s work at the intersection of LGBTQIAA+ issues and disability justice. Sonya currently resides between California and New Zealand where she is an inaugural fellow in the Edmund Hilary Fellowship for global impact change makers. You can learn more about her radical self-love work at www.sonyareneetaylor.com and www.thebodyisnotanapology.com